Do You Feel There’s Always Something Bad Coming?" Mindset: Finding Peace in Uncertainty and Worry

David Vivas 7/27/25 David Vivas 7/27/25

Do You Feel There’s Always Something Bad Coming?" Mindset: Finding Peace in Uncertainty and Worry

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From Fury to Peace: Taming Your Angry Feelings

David Vivas 7/25/25 David Vivas 7/25/25

From Fury to Peace: Taming Your Angry Feelings

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Reconnecting When You Feel Disconnected: Practical Tips for Parental Loneliness

David Vivas 7/24/25 David Vivas 7/24/25

Reconnecting When You Feel Disconnected: Practical Tips for Parental Loneliness

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Beyond the Headlines: Why Your Mind Loves Drama (and How to Break Free)

David Vivas 7/23/25 David Vivas 7/23/25

Beyond the Headlines: Why Your Mind Loves Drama (and How to Break Free)

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Everything Changes, Except This: The Unchanging Truth of the Now

David Vivas 7/21/25 David Vivas 7/21/25

Everything Changes, Except This: The Unchanging Truth of the Now

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The Breaking Point: How Unbearable Suffering Forces Us Into True Presence

David Vivas 7/19/25 David Vivas 7/19/25

The Breaking Point: How Unbearable Suffering Forces Us Into True Presence

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Unveiling Presence: The Path Beyond Practice

David Vivas 6/1/25 David Vivas 6/1/25

Unveiling Presence: The Path Beyond Practice

Your mind is a tool. You are the thinker of your thoughts.

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Beyond the Mind's Grasp: Finding Fulfillment in the Now

David Vivas 6/1/25 David Vivas 6/1/25

Beyond the Mind's Grasp: Finding Fulfillment in the Now

From Noise to Acceptance

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Embracing What Is: Your Path to Unshakable Calm

David Vivas 3/11/19 David Vivas 3/11/19

Embracing What Is: Your Path to Unshakable Calm

Accept the Now

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The Comparison Trap: Embracing Presence Without Practice

David Vivas 3/11/19 David Vivas 3/11/19

The Comparison Trap: Embracing Presence Without Practice

Present without Judgement

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