Stop struggling to find peace — end your suffering and live fully present with our fast, proven Hypno-Presence Method.
No more chasing calm through endless meditation or self-help routines.
Our Presence Without Practice system gently retrains your mind to quiet itself — so you can finally live with peace, clarity, and freedom right now.
When you join our 100% Free Community, you’ll get:
A personalized Hypno-Presence audio to help you calm your mind instantly
Weekly live community sessions for guidance and support
Fortune 500 Companies Use Mindfullness Like Google, Microsoft, SAP
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Fortune 500 Companies Use Mindfullness Like Google, Microsoft, SAP 〰️
Eckhart Tolle: A world-renowned spiritual teacher and author of The Power of Now, which emphasizes presence as the key to ending suffering and accessing inner peace.
Oprah Winfrey: Has frequently spoken about the transformative role of living in the present moment in her daily life and work.
UCLA’s Mindful & Mindful Awareness Research Center “programs are grounded in decades of scientific studies showing that mindful presence reduces stress, improves emotional regulation, and strengthens brain networks tied to focus and resilience.”
Jerry Seinfeld: A proponent of Transcendental Meditation (TM), a presence-based practice he credits with helping his creativity and focus.
LeBron James: Among many elite athletes, he has spoken about using mindfulness and being present to enhance his focus and performance on the court, particularly during high-pressure moments.
Benefits of Presence/Mindfulness Supported by Research:
Reduced Stress and Anxiety: By focusing on the now, individuals interrupt the cycle of worry about the future and regret over the past.
Improved Emotional Regulation and Resilience: Presence allows individuals to notice emotions without being swept away, enabling a more thoughtful response instead of an impulsive reaction.
Greater Joy and Contentment: Being fully engaged in an activity (savoring a meal, listening to a friend) amplifies the enjoyment of life's simple pleasures.
Enhanced Focus and Productivity: The ability to acknowledge distractions without acting on them improves efficiency and performance.
Better Relationships: Full presence in an interaction leads to active listening, deeper connection, and increased empathy.
Improved Physical Health: Mindfulness has been linked to lower blood pressure, improved sleep quality, and reduced chronic pain.
Happiness & Mind-Wandering
People are significantly happier when their minds are focused on the present moment, regardless of the activity. -Harvard psychologists Matthew Killingsworth and Daniel Gilbert's study (cited in multiple sources)
Mindfulness-Based Interventions (MBI) have been found to be as effective as traditional therapies in preventing the relapse of major depression.-Meta-analysis in JAMA Psychiatry (2019)
Stress & Anxiety
Practicing mindfulness has been shown to lower cortisol levels (the stress hormone) and reduce symptoms of anxiety disorders. Studies show mindfulness meditation reduces rumination (excessive focus on negative thoughts). -Journal of Clinical Psychiatry (2018), American Psychological Association (APA)
Cognitive Function Mindfulness has been shown to increase working memory capacity and improve the ability to sustain attention, even in high-stress environments. -Studies on military personnel and novice meditators (e.g., Jha et al., 2010; Chambers et al., 2008)
Emotional Regulation Mindfulness strengthens the prefrontal cortex (the part of the brain that helps manage impulses and stay calm under pressure), leading to less emotional reactivity. -Research by neuroscientists like Dr. Richard Davidson
Stress, overthinking, and burnout don’t go away with years of meditation.
Our Hypno-Presence method ends the struggle Fast.
Most people try to handle stress the “old way”:
Endless meditation apps, self-help books, or forcing themselves to “just relax.”
The problem? It takes years of practice, feels overwhelming, and usually doesn’t stick.
With Presence Without Practice, you don’t have to wait years for relief.
Our unique Hypno-Presence method helps you quiet your mind, calm stress, and feel grounded in the present moment — in minutes, not months.
When you join our Free community, you’ll get:
A customized AI Hypno-Presence audio designed just for you
Weekly live webinars to ask questions and get real-time support
A monthly newsletter with practical tools to keep you present
Ongoing community encouragement so you’re never alone on the journey
Immediate Calm
Feel calm in minutes — not years.
Most stress-relief methods require years of practice.
With our Hypno-Presence method, you shift into peace instantly, so you can face your day with clarity and control.
Make presence part of your everyday life
You don’t need an hour of meditation. With our personalized audio + weekly live support, you’ll begin to naturally bring presence into daily routines — at work, at home, or even in traffic.
Temporary fixes fade. Our community combines custom tools, live guidance, and ongoing support so presence becomes who you are — not just something you practice.
Break free from stress and live with lasting peace.
“I discovered that presence isn’t about meditating for years or escaping life — it’s about finally being here. When I learned to quiet my mind, wisdom began to rise naturally. It changed everything.”
— From Presence Without Practice
For most of my life, I lived trapped in pain — emotional, mental, and spiritual. I searched for peace in all the wrong places: through success, relationships, control, and even escape. No matter what I tried, the suffering always returned.
Everything changed when I realized that peace doesn’t come from fixing the past or mastering some future version of myself — it comes from presence. When I stopped chasing and started noticing the Now, the noise faded. My thoughts slowed, my heart softened, and life became clear.
That shift became the foundation of Presence Without Practice — a system born from my own awakening. It’s a simple, powerful way to help others end their suffering and return home to peace, wisdom, and freedom — right now, in this moment. — Dave Vivas Founder
The Fastest Way to End Suffering and Live in the Now — Without Years of Meditation or Mental Effort
Our proprietary Hypno-Presence Method combines the science of hypnosis, mindfulness, and AI personalization to reprogram your mind for peace — automatically. You don’t need discipline, rituals, or years of practice. Just a few minutes a day to finally live calm, clear, and connected.
Fast-Acting and Lasting
Hypno-Presence works in minutes by calming the overactive mind and rewiring stress patterns. Users often feel relief and clarity after their first session — and the change compounds with use.
Presence Without Practice
Most methods teach you to practice presence. We help you become present.
Our system trains your subconscious directly — so peace becomes natural, not another thing you have to chase or maintain.
Backed by the Science of Presence
UCLA’s research on mindful awareness proves that presence improves focus, emotional stability, and resilience.
We’ve built on that foundation — merging it with modern hypnosis to create a faster path to those same results.
How It Works — Find Presence Fast, Without Years of Practice
You don’t need to meditate for hours or train your mind for decades. Our Hypno-Presence Method makes peace and clarity simple, natural, and lasting.
🧘♂️ 1. Learn to Let Go — Not Try Harder
Most systems teach you to fight your thoughts. We teach you to stop fighting altogether.
Through guided Hypno-Presence sessions, you’ll experience deep mental quiet — not by effort, but by allowing awareness to rise naturally.
💭 2. Experience Presence in Real Time
With Hypno-Presence, you’ll be guided to live fully present — calm, clear, and free of mental noise.
🌅 3. Turn Presence Into a Way of Living
This isn’t a momentary high or temporary calm.
Soon, living in the Now becomes your default — effortless, stable, and deeply fulfilling.
100% Free
Join and be a member of this
Presence Without Practice Community
— no credit card, no tricks, no pressure. You get full access to our weekly live sessions, daily reflections, and your personalized hypno-presence audio.
If later you decide to go deeper with private sessions or advanced programs, that’s completely your choice.
For now, simply take the first step — and experience peace for yourself.
FAQs
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It’s a short, guided audio experience personalized to you. It uses gentle language and pacing to help quiet mental noise and invite presence — fast and naturally.
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Many people notice a shift in the first few sessions. Presence is available now — this helps you access it more reliably.
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Yes. Joining the community and receiving your personalized audio is free. You can unsubscribe anytime.
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No. Presence meets you where you are — there’s no right or wrong way to begin.
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No. This is an educational and supportive resource, not medical care. Please consult appropriate professionals for health concerns.
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Sign up below. You’ll receive onboarding instructions by email, along with your AI‑generated audio access.